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Our body is made up of salt and water; it essential that we keep both our salt and water supplies replenished, as we lose both on a daily basis by perspiration and urination. Just as it is important to provide our body with high quality structured water every day, it is also necessary to provide high quality salt in order for our body to function properly.

The Flower of Life is an ancient geometric symbol of the sacret geometry. This sacred symbol does not belong to any of the world's religions and has been an important symbol throughout history and can be found on different continents in different cultures.

Not taking time to relax can lead to burnout. Here are five ways to relax after a stressful day.

Carrying water with you is a good way to ensure optimal hydration. But with so many types of bottles on the market, which one to choose? What should you consider before buying?

Did you know that water has a face? Just as our feelings are reflected on our faces, the energetic vibration of water can be seen in a frozen water crystal.